Are there health benefits from being sick? Is the common cold just a form of detoxification? How does the weather affect our bodies?

In this episode, Sam and Jake discuss why we want to get sick, removing mucus from our body and how we can influence our lymphatic system with diet, air and cold water.

For more information, consultations and to get in touch with me, visit ⁠⁠www.rawgenerate.com⁠⁠ or my Instagram ⁠⁠@rawgenerate⁠⁠.

*The information contained should not be replaced for medical advice. The information is not intended to replace medical advice, treat, cure, or prescribe for any disease or medically named condition. The opinions held herein are only the opinions and views of the individuals contained.