Today's Action Steps come courtesy of Meagan Davies:
Instead of making a New Year’s resolution, make time to reflect on yourself, your actions, and your emotions. Here is a list of questions to use in the reflection process:

1. Am I using my time wisely? How am I using my time during the  day/week/month?
2. Am I taking anything for granted?
3. Am I employing a healthy perspective? Can I separate fact from feelings?
4. Am I living true to myself? Am I authentic in my interactions with myself and others?

Here are additional questions that can be used in the reflection process:
5. What are the last thoughts I have before I fall asleep? Are they positive or negative?
6. How am I cultivating my relationships?
7. Am I taking care of myself physically and emotionally?
8. Am I letting matters that are out of my control stress me out?
9. Am I achieving the goals that I have set for myself?
10. What is missing in my life?

The more you can make self-reflection a part of your routine, the greater the impact the process will have on your life.

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