I've been discussing women's fat loss quite a bit this week on my Instagram (instagram.com/dylanaconrad).

I've always wondered why women have such a harder time losing weight than men, and I will give you exactly why this is.

Now, this won't cover ALL women but about 45% of women this will apply directly to.

I will give you the WHY, as well as actionable items you can implement into your nutrition routine. Enjoy!