Many of us carry unnecessary bodily tension which drains us of vital energy that could be used to expand our awareness and consciousness. 

Check out my site: http://freedomfromtheknown.com

Many of us carry unnecessary bodily tension which drains us of vital energy that could be used to expand our awareness and consciousness. Check out my site: http://freedomfromtheknown.com

Why it's important to remove tension and relax the body (Bitesize Wisdom #2)

"Extraordinary insights for Life, Work, and Travel."

Hello and welcome to my channel. My name is Ivan and I like sharing transformative ideas rooted in the Wisdom Traditions in a simple down to earth way while working to evolve them further.

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"Extraordinary insights for Life, Work, and Travel." Hello and welcome to my channel. My name is Ivan and I like sharing transformative ideas rooted in the Wisdom Traditions in a simple down to earth way while working to evolve them further.

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Why it's important to remove tension and relax the body (Bitesize Wisdom #2)

Why it's important to remove tension and relax the body (Bitesize Wisdom #2)