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In this episode, I talk about why it’s totally okay to ask for help. I’ve personally had to struggle with this myself and how it took me literally 3 years before I had the courage to get over my ego and reframe my mindset to ask for help. And once I did, it completely changed my life.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any questions or concerns!
Get Your FREE Fitness Guide And Get On My Email List! http://eepurl.com/hbYPcD
1-on-1 Online Coaching: https://www.austinchanfitness.com/online-coaching/
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
Instagram: https://www.instagram.com/austinchanfitness/
TikTok: https://www.tiktok.com/@austinchanfitness
YouTube: https://www.youtube.com/channel/UCCd0UJM4awPEaIU33LDjfrA
Podcast: https://anchor.fm/buildabetteryou
Email: [email protected]
By Austin Chan5
77 ratings
In this episode, I talk about why it’s totally okay to ask for help. I’ve personally had to struggle with this myself and how it took me literally 3 years before I had the courage to get over my ego and reframe my mindset to ask for help. And once I did, it completely changed my life.
As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!
Please reach out with any questions or concerns!
Get Your FREE Fitness Guide And Get On My Email List! http://eepurl.com/hbYPcD
1-on-1 Online Coaching: https://www.austinchanfitness.com/online-coaching/
Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q
Instagram: https://www.instagram.com/austinchanfitness/
TikTok: https://www.tiktok.com/@austinchanfitness
YouTube: https://www.youtube.com/channel/UCCd0UJM4awPEaIU33LDjfrA
Podcast: https://anchor.fm/buildabetteryou
Email: [email protected]