
Sign up to save your podcasts
Or


Avoiding triggers and trying to distract ourselves from the discomfort simply repeats the cycle.
Listen to learn what to do instead.
Work with me: www.thenancycooper.com/work-with-me
By Nancy CooperAvoiding triggers and trying to distract ourselves from the discomfort simply repeats the cycle.
Listen to learn what to do instead.
Work with me: www.thenancycooper.com/work-with-me