Fasting isn’t a diet—it’s a discipline that prepares your heart to draw near to Jesus. In this message from The Consecrated Life, Pastor Josh McPherson teaches from Matthew 6, showing that Jesus assumes His followers will fast, warns against religious performance, and promises the Father rewards what’s done in secret. You’ll learn what biblical fasting is (and isn’t), the main types of fast in Scripture, and how to start a 1, 3, or 5-day fast as we lean into hear from God.

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