Joy isn’t a side effect of success — it’s part of the strategy that sustains it. In a world that often treats joy as a luxury, this episode reframes it as a leadership tool, a burnout countermeasure, and a return-to-self practice. DrEG3 explores how cultivating joy on purpose helps us show up brighter, lead stronger, and live more fully.

“Burnout doesn’t just come from doing too much. It comes from doing too little of what restores you.”

Where have you been making joy negotiable in your life?

Joy isn’t a reward for surviving life. It’s a tool for thriving in it. Lead with light — not because everything is perfect, but because it helps you stay grounded in what truly matters.

And, as always, I love you much!