Ever been told to “just stop spending”? If only it were that simple—especially for ADHD brains. In this episode, I break down why that kind of advice totally misses the mark for us. We explore the real reasons behind impulsive spending, how dopamine and emotional regulation play a role, and what actually helps when you're trying to change your money habits. Whether you’re tired of beating yourself up or just want practical, ADHD-friendly tools, this one's for you.