Sabbath is about who God is. It’s not about what we need to live healthy lives. It’s not about making sure we get our rest so that we can be productive at work, be nice to our family and stay awake during Bible Studies (though none of those things are bad things). Sabbath reminds us who God is. Because as we’ll see, on the Sabbath, we rest to remember God.

Passages: Exodus 20:8-11; Genesis 2:1-3; Exodus 31:12-17; Deuteronomy 5:12-15. 

Series: Sabbath: Why, how and when