In this episode, Peter Gray, evolutionary psychologist and author of Free to Learn, breaks down why modern childhood is failing kids—and what we can do about it. From skyrocketing anxiety and depression to the decline of free play and autonomy, Peter explains how overstructured education, constant adult supervision, and a lack of independence are harming children’s mental health and ability to thrive.

Drawing insights from hunter-gatherer societies, historical childhood norms, and psychological research, he challenges the conventional school system and argues for more self-directed learning, risk-taking, and real-world problem-solving. If you’ve ever wondered why kids today seem more anxious, less resilient, and struggling with basic life skills, this conversation is a must-listen.

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Listen on Spotify | Apple Music