The Why Factor

Why learn to be happy?

08.19.2019 - By BBC World ServicePlay

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What does happiness mean to you? Friends, family, the rush of a crowd or the joy of solitude? Happiness is a fundamental human desire, yet we often struggle to achieve it. Understanding what does and does not make us happy is a growing field of scientific study. In this edition of The Why Factor, Sandra Kanthal asks if we can really teach people how to be happy. Laurie Santos – Professor of Psychology, Yale University

Bruce Hood – Professor of Developmental Psychology, University of Bristol

Ellie Wright – Student, University of Bristol

Meike Wiking – CEO, Happiness Research Institute

Jan-Emmanuel de Neve – Associate Editor, World Happiness Report

Professor Dixon Chibanda – Psychiatrist and Founder of The Friendship Bench Project (Photo: Notepad and smile emoticon on books. Credit: Getty Images)

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