Letting go isn’t a mindset. It’s not willpower. It’s not “being ready.”

Letting go is a nervous system process.

In this episode, we talk about:

🧠 Why decluttering isn’t logical, it’s biological

🌿 How safety, attachment, identity, and emotion shape your ability to release

💛 Why freeze, overwhelm, and guilt make so much sense

🪶 Why letting go feels vulnerable, not simple

✨ What actually helps your system loosen its grip

You’ll learn:

1. Why your body decides “safe to release” before your brain does
2. Why tiny steps work better than big declutters
3. Why co-regulation and support matter
4. Why stopping early is part of success, not failure

You’re not bad at letting go.

Your nervous system is protecting you.

When your body feels supported, letting go becomes possible.