Has this ever happened to you? You let go of your goal, and then not only hit it, but exceed it? In this week's episode, I dive into some of the science of why I think this happens.

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For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630