There’s been mounting concern in recent years about the harms of social media use for kids. The sites can be addictive, ripe for cyberbullying and contribute to increased rates of body dysmorphia, anxiety and depression.

The growing evidence has led at least a dozen states to pass laws attempting to restrict access to online platforms for kids. The Kids Off Social Media Act, a bipartisan bill in the Senate, would bar minors under 13 from social media.

But despite the risks, there can be benefits to finding communities online, especially for LGBTQ+ teens and young adults. A recent report jointly released by the Born This Way Foundation and the nonprofit Hopelab found that young people in these demographics felt significantly safer expressing their identities online compared to in-person spaces.