A Thought I Kept

Why Life Feels Better When We Do It Together with Laurence McCahill


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There’s something that changes when we stop doing life on our own. Maybe that's an idea that only makes sense once it’s shared, a feeling that softens when someone else is there to hear it, or the magic that comes from being a room of likeminded people singing Queen.

In this episode, I talk to Laurence McCahill about connection in its most everyday form and what it means to gather, to listen, and to create spaces where people can be themselves. We explore why life can feel lighter, clearer, and more alive when we do it together, and why so many of us are quietly craving that kind of connection now.

We talk about friendship across decades, the difference between being around people and truly connecting with them, and the subtle shift from doing things alone to letting other people in. There’s something here too about midlife — about reaching a point where success or productivity matter less, and being with the right people matters more.

Laurence shares the thought he has kept: that he is the glue that brings people together. Not by being the loudest voice in the room, but by listening, noticing, and helping others feel at ease. It opens up a wider question of how we each bring people together in our own lives, often without even realising it.

This episode is for anyone wanting more connection in their lives and hoping for places where it might be found.

Laurence McCahill is co-founder of The Happy Startup School, an alternative business school and thriving community of purpose-driven entrepreneurs and leaders. He's a designer, coach and community builder, and the creative force behind their legendary gatherings Summercamp and Alptitude. He spends much of year mentoring founders towards a more fulfilling path on their flagship Happy MBA program.

The Happy Startup School | Summercamp | Alptitude | Happy MBA
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Laurence also mentioned How To Know a Person by David Brooks and we talk about

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This is A Thought I Kept — Weekly conversations about the ideas that stay. Listen every Monday morning for a new thought to hold onto this week.

About Claire Fitzsimmons

Claire is the host of A Thought I Kept, a wellbeing writer and the co-founder of If Lost Start Here. As an ICF Associate Certified Coach and a certified Emotions Coach Practitioner, Claire helps people navigate the everyday lost moments of their lives and all the feelings, from anxiety to grief, overwhelm to disconnection. Find out about working with Claire here. Claire's first book is out now here

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A Thought I KeptBy Claire Fitzsimmons