At Aligned Nutrition Podcast, we are talking about how to really heal your relationship with food. This is a vulnerable topic. Not one we trust anyone with. Let’s have a proper introduction. 

You might be wondering: Why should I listen to this show? What can I expect from the show? Is it for me? Why does this person have a podcast? What is their background? Why are they speaking on this topic? Do they know what they’re doing? What will I learn? How will I feel?