Becoming Okay

Why Losing Control Might Be the Best Thing for You


Listen Later

What happens when the dream ends and the title that defined you disappears?

Former professional rugby player Chris Bentley spent 13 years living his dream, until injury and change forced him to start over.
Now a speaker, networker, and founder at Building Brands, Chris has turned his story into one of perspective, humility, and humour.


In this raw, reflective conversation, we dive into:
◼️ What sport taught him about resilience, ego, and failure.
◼️ Why “Memento Mori” (remember you’ll die) is the ultimate productivity hack.
◼️ How to find identity outside of your career.
◼️ The science behind happiness and why you can choose it daily.
◼️ Why doing business with friends isn’t risky, it’s rewarding.
◼️ How to stop caring what people think and live with radical honesty.


If you’ve ever felt lost after a career change, struggled with identity, or wondered how to actually enjoy the present, this episode will hit home.


Chapters

00:00 The Concept of Memento Mori

04:51 Defining Success Beyond Titles

07:41 The Role of Failure in Success

10:07 Transitioning from Rugby to Business

13:01 The Importance of Relationships in Networking

14:52 Navigating Personal Challenges and Support Systems

17:55 The Evolution of Self-Identity

20:39 Finding Happiness and Positivity

23:37 The Power of Perspective

26:28 The Value of Vulnerability and Openness

29:28 Creating a Supportive Network

31:59 Disrupting Traditional Networking

34:48 Defining Success on Your Own Terms

37:53 Sales as Relationship Building

39:28 Living Authentically and Without Regret

43:30 Final Thoughts and Takeaways

...more
View all episodesView all episodes
Download on the App Store

Becoming OkayBy Meg Schirnhofer