In this powerful return episode, Brooke Haynes and Lin Schussler-Williams dive into why raising our vibration feels harder—and more necessary—than ever.

They talk openly about:

1. Emotional burnout from the news
2. Navigating personal and collective challenges
3. The power of choosing love over anger
4. Why joy can be a form of resistance
5. How one person aligned with love can shift the collective

Drawing from spiritual teachings, quantum energy, and real-world examples, this episode challenges the idea of “us vs. them” and reminds us that we are all connected.

If you’ve been feeling heavy, discouraged, or disconnected, this conversation offers a grounding reminder that your energy matters—and that aiming for Frequency 500 can change more than you think.