SkinPick.com: Honest conversations about skin picking

"Why Me?" Understanding Skin Picking with Prof Clare Mackay


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Hosted by Counsellor and Community Manager, Meryl Da Costa-Rohland, with guest host , Prof Clare Mackay they talk about from a neuroscience perspective, some of the reasons why we pick.

They’ll explore grooming behaviours, emotional regulation, and how shifting the questions we ask ourselves can lead to greater understanding and self-compassion.

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SkinPick.com: Honest conversations about skin pickingBy SkinPick.com