Health Hackd Podcast

Why Meat is Good for You and Good for the Planet (with Robb Wolf)


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Meat has historically been identified as the culprit of our health issues and climate change. Beef, in particular, is framed as the most environmentally destructive and least healthy of all meats. But the scientific evidence on well-raised meat tells a very different story.

Today we're joined by the one and only, Robb Wolf!

  • Robb is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat.  
  • He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet.  
  • He is the co-founder of  LMNT, an electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
  • He is the the founder of the Healthy Rebellion, an online community with the bold aim to help 1,000,000+ people liberate themselves from the shackles of the Sick Care System. 
  • Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program.
  • Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion.
  • He has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps.

We were honored and privileged to have him on the show to talk about how Regenerative Agriculture is actually one of the best tools we have to mitigate climate change. Enjoy!

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Disclaimer

This podcast is not intended to provide medical advice, diagnosis or treatment. The products, information, services and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.

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Health Hackd PodcastBy Andy & Aaron Krafft

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