Why Meditate? - 10-18-23 by Sokuzan - sokukoji.org

I’m not trying to convert you to Buddhism. You can just meditate without doing that. If you don’t meditate, you are at the mercy of your passion, aggression, and ignorance, your self deception. If you know about it, it starts to come apart. If you don’t know about it, it will run your life.

https://youtu.be/Pi4856vHXDg