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Today Mindset is explaining Why Meditation is essential in our lives and what you can do to enhance it. Mindset explains 5 brain wave frequencies we can tap into and how each represents a specific action. Your Brain waves change depending how you feel or the state you are in.
💰 Support the Channel Merch:
🎙 And check out our blog posts: Â
 🎥 Follow me on my socials for more content: Â
Today Mindset is explaining Why Meditation is essential in our lives and what you can do to enhance it. Mindset explains 5 brain wave frequencies we can tap into and how each represents a specific action. Your Brain waves change depending how you feel or the state you are in.
💰 Support the Channel Merch:
🎙 And check out our blog posts: Â
 🎥 Follow me on my socials for more content: Â