In this conversation, I am catching up with Rebecca who was one of the very 
first guests on the podcast and is now one of the first second catch up 
conversations that I've had. Rebecca shares what she has been up to since 
we met at Jamyang Buddhist Centre in London, how she has been navigating 
the times and how she is here to inspire a world of meditators! Enjoy.

In this conversation, I am catching up with Rebecca who was one of the very first guests on the podcast and is now one of the first second catch up conversations that I've had. Rebecca shares what she has been up to since we met at Jamyang Buddhist Centre in London, how she has been navigating the times and how she is here to inspire a world of meditators! Enjoy.

Why Meditation Is So Important | The New Monks Podcast. 43 with Rebecca Mistretta

The New Monks created by parth_&eacute; is a series designed to dive into the lives of individual people and gain insights from their journey. In each episode we spotlight a &quot;sensei&quot; - we believe that everyone is a teacher, that we can learn from each other's experiences and that it all starts with the telling of our stories. May we continue to gain many insights from each other with a whole load of understanding, compassion and love for our fellow human beings.

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The New Monks created by parth_é is a series designed to dive into the lives of individual people and gain insights from their journey. In each episode we spotlight a "sensei" - we believe that everyone is a teacher, that we can learn from each other's experiences and that it all starts with the telling of our stories. May we continue to gain many insights from each other with a whole load of understanding, compassion and love for our fellow human beings.

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Why Meditation Is So Important | The New Monks Podcast. 43 with Rebecca Mistretta

Why Meditation Is So Important | The New Monks Podcast. 43 with Rebecca Mistretta