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Why Meditation Should Be Taught At School? (read-aloud)
Why I think meditation should be taught in school and how it helped me prepare for my career as a military officer. A guided meditation for students is included at the end.
Get full access to The Humane Sapiens at thehumanesapiens.substack.com/subscribe
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By Be humane to your mind. Be humane to all life. Learn about mindfulness & meditation without the spiritual fluff.Why I think meditation should be taught in school and how it helped me prepare for my career as a military officer. A guided meditation for students is included at the end.
Get full access to The Humane Sapiens at thehumanesapiens.substack.com/subscribe