Why are we talking about memory? An aging population means dementia cases will likely rise in the coming years, compounded by other chronic health conditions and lifestyle factors — including not enough sleep. Here's why memory care needs to matter, even at a young age.

This is part 2 of an intro series on sleep, memory, and dreams.

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Disclaimer: This show is for informational purposes only. Sueño Labs does not provide medical advice.

Featured in this episode are clips from USA Today and Good Morning America.