One man dies every minute by suicide! This is heartbreaking. Why do so many men choose suicide and how can we prevent them from making this fatal decision? Men are hurting. They’ve exhausted all their normal ways of coping and have lost hope; they can’t find a way through their difficult physical or emotional crisis. In the therapy room, I regularly hear men say things like, ‘What’s the point?’, ‘I don’t know what to do,’ or ‘I’ve been thinking about ending it all’. In this episode, I share why men are choosing to die by suicide and how to prevent them considering this fatal choice. 

In this episode you’ll learn:

• Five roots behind why men are dying of suicide
• Emotional fitness exercises to tackle suicidal thoughts
• How to help friends or family you’re worried about

RESOURCES & LINKS:

Test your emotional fitness to receive a free mental health plan. Free Emotional Fitness test → https://www.emotional-gym.com/test

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