What does grief actually look like for men?

In this episode, I sit down with Leodhais Macpherson, who after experiencing grief young went on to run 128 marathons in 128 days - using it as a way to channel loss into something meaningful.

We talk honestly about men’s mental health, emotional suppression, staying busy to cope, and the reality that grief in men often doesn’t always “look” emotional on the surface.

A really powerful conversation around masculinity, grief, endurance and what’s happening behind closed doors when men are struggling.

Connect with us:

@tooyoungtogrieve

@the.marathon.man

@lukealfano11