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Healing the Modern Man: A Conversation with Jason Lang on Men's Emotional Well-being

In this episode, Tim welcomes Jason Lang, host of the Evolutionary Men podcast and a certified 'No More Mr. Nice Guy' coach. Jason discusses his journey from joining a men's group in his twenties to becoming a facilitator, guiding men through challenges in relationships, work, and personal growth. He delves into the profound impact of men's groups and shadow work, the cultural conditioning men face, and the transformative power of cultivating emotional intelligence and community. Jason shares insights on parenting, the importance of male support networks, and practical advice for men looking to improve their emotional and mental well-being.

00:00 Introduction to Jason Lang and His Work
00:46 Jason's Personal Journey into Men's Groups
01:37 Starting and Leading Men's Groups
02:28 Becoming a Certified No More Mr. Nice Guy Coach
03:48 How Men Find Jason and His Programs
04:54 Online and Hybrid Programs for Men
06:01 Understanding and Practicing Shadow Work
07:42 The Impact of Unprocessed Emotions
18:08 Challenges Men Face in Relationships
25:23 The Changing Dynamics in Modern Relationships
26:00 Redefining Masculinity in Relationships
27:01 The Importance of Presence and Emotional Work
27:56 The Impact of Unmodeled Healthy Relationships
28:39 Men's Resistance to Seeking Help
29:51 Transformative Power of Men's Groups
37:41 The Challenge of Integration Post-Retreat
40:43 Parenting with Emotional Intelligence
46:06 Encouragement for Men to Seek Help
48:02 The Value of Community and Support Systems
50:42 Final Thoughts and Contact Information