Jay has known the trials, patience, and love it takes to commit to becoming the best father, husband, and provider he can be. He now mentors men to show up the same way in their life.

Why men need father figures & mentors now more than ever with Jay Millar

The Powerplantbody Podcast interviews experts sharing their insights into one of the 8 quadrants of the goal whee: Family & Friends, Romance, Fun & Recreation, Health & Fitness, Finances, Personal Growth, Career, and Physical Environment. Each episode gives you practical and actionable advice for living your best life.

Alternative Health

Health & Fitness

The Powerplantbody Podcast interviews experts sharing their insights into one of the 8 quadrants of the goal whee: Family &amp; Friends, Romance, Fun &amp; Recreation, Health &amp; Fitness, Finances, Personal Growth, Career, and Physical Environment. Each episode gives you practical and actionable advice for living your best life.

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Why men need father figures & mentors now more than ever with Jay Millar

Why men need father figures & mentors now more than ever with Jay Millar