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In this episode, I'm joined by Sinead Sharkey Steenson to discuss how men can support women during perimenopause and menopause in the workplace (and at home). 

We delve into the importance of involving men in these conversations, offering them tools and insights to better understand and support their female colleagues. 

Sinead also shares her experience leading men-only sessions to help demystify menopause and encourage supportive interactions. Additionally, the episode provides resources for further learning, including books, podcasts, and organizations committed to addressing menopause in a constructive manner.

[00:00]  Why men need to join the menopause conversation with Sinead Sharkey-Steenson

[01:17] The Importance of Men in Menopause Conversations

[02:08] Men's Role in Supporting Women

[04:37] Men-Only Sessions: Creating a Safe Space

[07:39] Resources for Men to Learn More

All of the resources mentioned in this episode are available on our website.