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Why men still won't talk about mental health?
Three quarters of all suicides in the UK are men. Most of them never said a word.At Caridon's Mental Health Awareness Week's big brunch, CEO Mario Carrozzo and a special guest Sound Healer Tarun Hari Das (Trevor)talked about depression, loss, and what workplaces consistently get wrong.This is the conversation most offices still aren't having.Mario shares his own experience of severe depression and financial loss, and reflects on a former colleague he lost to suicide. Tarun Hari Das, sound healer and mental health advocate, opens up about his own suicidal crisis and the journey that took him from the music industry to the Himalayas. Caridon HR sets out the mental health support available to every employee, from trained first aiders to counselling sessions through Health Shield.Why 84% of employees faced mental health challenges last year, and what workplaces are still getting wrong. The four pillars of self-value that determine whether someone's mental health holds or collapses. Simple habits for the working day that reduce stress without needing budget or senior sign-off. Why men in particular stay silent, and what that silence costs. What a company can genuinely offer its people beyond a day of awareness.If this resonated, share it with someone who needs it. Mental Health Awareness Week 2026 is about action, for yourself, for someone else, for all of us.If you or someone you know is struggling, contact Samaritans on 116 123 or visit mind.org.uk.CHAPTERS00:00 Introduction00:30 Mario on depression: what it actually feels like02:10 Men and mental health: the numbers04:09 A colleague Mario lost to suicide06:05 Tarun Hari Das: from music to the Himalayas10:00 The four pillars of self-value14:20 What Caridon offers its employees15:38 Team ideas for workplace wellbeingGUESTTarun Hari Das (Trevor) — Sound healer and mental health advocateWebsite: https://www.transcendingmatters.com/CARIDON GROUPLinkedIn: https://www.linkedin.com/company/caridon-property-services/Instagram: https://www.instagram.com/caridonproperty/Facebook: https://www.facebook.com/caridon.property/X: https://x.com/CaridonPropertyWebsite: https://www.caridongroup.co.uk/#MentalHealthAwarenessWeek #MensMentalHealth #MentalHealthAtWork #MHAW2026 #UKMentalHealth
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By Caridon GroupThree quarters of all suicides in the UK are men. Most of them never said a word.At Caridon's Mental Health Awareness Week's big brunch, CEO Mario Carrozzo and a special guest Sound Healer Tarun Hari Das (Trevor)talked about depression, loss, and what workplaces consistently get wrong.This is the conversation most offices still aren't having.Mario shares his own experience of severe depression and financial loss, and reflects on a former colleague he lost to suicide. Tarun Hari Das, sound healer and mental health advocate, opens up about his own suicidal crisis and the journey that took him from the music industry to the Himalayas. Caridon HR sets out the mental health support available to every employee, from trained first aiders to counselling sessions through Health Shield.Why 84% of employees faced mental health challenges last year, and what workplaces are still getting wrong. The four pillars of self-value that determine whether someone's mental health holds or collapses. Simple habits for the working day that reduce stress without needing budget or senior sign-off. Why men in particular stay silent, and what that silence costs. What a company can genuinely offer its people beyond a day of awareness.If this resonated, share it with someone who needs it. Mental Health Awareness Week 2026 is about action, for yourself, for someone else, for all of us.If you or someone you know is struggling, contact Samaritans on 116 123 or visit mind.org.uk.CHAPTERS00:00 Introduction00:30 Mario on depression: what it actually feels like02:10 Men and mental health: the numbers04:09 A colleague Mario lost to suicide06:05 Tarun Hari Das: from music to the Himalayas10:00 The four pillars of self-value14:20 What Caridon offers its employees15:38 Team ideas for workplace wellbeingGUESTTarun Hari Das (Trevor) — Sound healer and mental health advocateWebsite: https://www.transcendingmatters.com/CARIDON GROUPLinkedIn: https://www.linkedin.com/company/caridon-property-services/Instagram: https://www.instagram.com/caridonproperty/Facebook: https://www.facebook.com/caridon.property/X: https://x.com/CaridonPropertyWebsite: https://www.caridongroup.co.uk/#MentalHealthAwarenessWeek #MensMentalHealth #MentalHealthAtWork #MHAW2026 #UKMentalHealth