What makes metalheads some of the happiest and most well-balanced people around? 🤘💀 In this episode, we dive into the surprising science and culture behind heavy metal music and its positive impact on mental health.

From the cathartic power of headbanging to the tight-knit sense of community, discover why metal fans are embracing life with resilience, joy, and unshakable energy. Whether you’re a lifelong metalhead or just curious about the genre, this episode reveals why turning up the volume might just turn up your happiness.

Tune in and join the celebration of music, identity, and well-being! 🎸🔥