Mindful and Whole.

Why Mindfulness and Self-love coaching? 🙏


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Thanks to the tools of Mindfulness, Self-love, Meditation and Yoga, I decided not to stay in the circle of limitations and beliefs that could stop me from being of service to myself, my daughters, and to the world. I no longer believe that external validations, quick wins, and disconnection with the self are fulfilling to humanity. Such discoveries have led me here, to be of service as a coach for women, on  how to overcome limiting beliefs and self-doubts, on how to tap into their self-worth, and set goals in their lives. 

If you are not part of my private FB group, and perhaps you are seeking a community of inspiration, empowerment and guidance, head over to the "Mind-Body-Heart" circle and join today ~ https://www.facebook.com/groups/392903472001807/about

If you have been thinking about what can you do to begin to take ownership, direction, and perhaps meaning to your life, send me a DM here, and we can chat about the possibilities to begin to take massive action today ~ https://web.voxer.com/contacts

Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!! Jess.

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Mindful and Whole.By Jessica

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