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Why Mindset Work Alone Isn’t Enough and How to Rewire Your Nervous System with Nedra Wendel
In this episode, Shannon welcomes Nedra Wendel, a healer and entrepreneur who helps heart-centered women, especially wellness professionals and spiritual entrepreneurs, create sustainable success by shifting their inner blueprint. Nedra blends nervous system regulation, energy work, and intuitive alignment to help clear emotional blocks and expand impact without burnout.
Nedra shares her powerful journey from experiencing severe burnout as a hotel manager to becoming a successful business owner and healer. After her daughter’s eating disorder diagnosis, Nedra embarked on a deep healing journey that led her through energy healing modalities like Theta Healing and Rapid Transformational Therapy, ultimately discovering the transformative power of nervous system work through Silent Counseling.
Key topics covered include:
- How burnout pushed Nedra to start her own business and seek deeper healing
- The impact of her daughter’s eating disorder on her personal and professional transformation
- The evolution from fitness franchise owner to energy healer and nervous system expert
- Why many healing modalities don’t work unless the nervous system is regulated first
- The concept of psychological reversal and how it causes self-sabotage
- How Silent Counseling uses simple touch and breath techniques to release stored emotions
- Practical advice for anyone stuck in old patterns despite trying multiple healing approaches
- Why nervous system regulation is foundational for lasting transformation and emotional freedom
Tune in for an inspiring and insightful conversation about the often overlooked role of the nervous system in healing and how simple, accessible tools can unlock profound change.
Connect with Nedra Wendel
Instagram: @nedrawendel
Website: https://nedrawendel.com/
Get Connected & Stay Inspired:
Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter
Learn about our coaching and testing services: https://www.thewellnessparadigm.com/
Follow us on Instagram for daily inspiration: @Shannon Salge
Follow us on YouTube: www.youtube.com/@thewellnessparadigm
Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz
Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815
View all episodes
By Shannon SalgeIn this episode, Shannon welcomes Nedra Wendel, a healer and entrepreneur who helps heart-centered women, especially wellness professionals and spiritual entrepreneurs, create sustainable success by shifting their inner blueprint. Nedra blends nervous system regulation, energy work, and intuitive alignment to help clear emotional blocks and expand impact without burnout.
Nedra shares her powerful journey from experiencing severe burnout as a hotel manager to becoming a successful business owner and healer. After her daughter’s eating disorder diagnosis, Nedra embarked on a deep healing journey that led her through energy healing modalities like Theta Healing and Rapid Transformational Therapy, ultimately discovering the transformative power of nervous system work through Silent Counseling.
Key topics covered include:
- How burnout pushed Nedra to start her own business and seek deeper healing
- The impact of her daughter’s eating disorder on her personal and professional transformation
- The evolution from fitness franchise owner to energy healer and nervous system expert
- Why many healing modalities don’t work unless the nervous system is regulated first
- The concept of psychological reversal and how it causes self-sabotage
- How Silent Counseling uses simple touch and breath techniques to release stored emotions
- Practical advice for anyone stuck in old patterns despite trying multiple healing approaches
- Why nervous system regulation is foundational for lasting transformation and emotional freedom
Tune in for an inspiring and insightful conversation about the often overlooked role of the nervous system in healing and how simple, accessible tools can unlock profound change.
Connect with Nedra Wendel
Instagram: @nedrawendel
Website: https://nedrawendel.com/
Get Connected & Stay Inspired:
Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter
Learn about our coaching and testing services: https://www.thewellnessparadigm.com/
Follow us on Instagram for daily inspiration: @Shannon Salge
Follow us on YouTube: www.youtube.com/@thewellnessparadigm
Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz
Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815