Continuing our conversation around “Break The Good Girl Myth,” in this episode we are exploring the final myth of sacrifice and how it shows up in our lives. While women in general have developed the tendency to put everyone else first, this goes even deeper when we take on the role of mother. We have created a false belief that we will be perceived as selfless and helpful if we do this. 

Our “need” to do this has been passed from generations before us and it is the most contagious of all myths. We rarely pause to ask ourselves why are doing the things we do. Take the opportunity today to take that pause and perform internal inquiry. Learn ways to create new habits that support your own well-being so that your contributions are meaningful, and your life experience will improve. 

Join our Facebook group, Moms Getting Mental

Find out more about 

Sunny on https://sunnythelifecoach.com and 

Liene on https://coachliene.com 

Intro/outro music, “Do Not Grow Up” by Yan Perchuk