We chat about: 
-Practical ways to exercise with your family 
-The importance of exercise 
-Other exercise-related tips
 
You can find coach Shaun Harris here: 
0728073131 
nastyjitsu@gmail.com 
Fb: Shaun Harris 
Instagram: Martialwaybudo 
Website .. martialway.co.za 
Fb group: Martial Way Fighting Systems

We chat about: -Practical ways to exercise with your family -The importance of exercise -Other exercise-related tips You can find coach Shaun Harris here: 0728073131 nastyjitsu@gmail.com Fb: Shaun Harris Instagram: Martialwaybudo Website .. martialway.co.za Fb group: Martial Way Fighting Systems

We chat about:&nbsp;
-Practical ways to exercise with your family&nbsp;
-The importance of exercise&nbsp;
-Other exercise-related&nbsp;tips
 
You can find coach Shaun Harris here:&nbsp;
0728073131&nbsp;
nastyjitsu@gmail.com&nbsp;
Fb: Shaun Harris&nbsp;
Instagram: Martialwaybudo&nbsp;
Website .. martialway.co.za&nbsp;
Fb group: Martial Way Fighting Systems

Why moms should exercise (even when we don't want to!)- with Shaun Harris

This channel is about homeschooling, and all that goes with it! We chat about nature, working from home, time management, conflict resolution, different approaches and much, much more!

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Why moms should exercise (even when we don't want to!)- with Shaun Harris

Why moms should exercise (even when we don't want to!)- with Shaun Harris