Practical Mystics Podcast

Why More Spiritual Stuff Isn’t Always the Answer S1E9


Listen Later

What if growth isn’t about adding more spiritual tools, habits, or hustle, but removing the layers that are no longer working for you?
In this episode, Shannon and Kimberly explore joy audits, curiosity, satisfaction, and how to stop living by “should” so you can return to your own essence.


In this honest and unexpectedly funny conversation, Shannon and Kimberly explore what it means to edit your life instead of constantly adding to it. From inherited beliefs and people-pleasing to over-preparing, comparison, and the pressure to turn every gift into a business, they unpack the many ways we drift from our own truth.

Together, they share personal stories about fear, job loss, travel, risk, purpose, and learning to trust the next step before the whole path is visible. This episode is a grounded invitation to release what no longer fits, stop feeding worry, and reconnect with joy, satisfaction, and conscious choice.

And be sure to explore the Action Steps below. 

In This Episode

  • Why spiritual growth often looks like shedding, not stacking
  • The hidden cost of living by “should”
  • What a joy audit can reveal
  • Why curiosity can be more powerful than courage
  • The difference between joy and satisfaction
  • Why not every passion should become your paycheck
  • How small risks prepare you for bigger ones
  • What acceptance really looks like in hard seasons
  • Why worry is not the same as service
  • How to return to your next best choice

Chapters

  • 00:02 On Location, In Person, and Slightly Sparkly
  • 01:43 Why More Spiritual Stuff Isn’t Always the Answer
  • 05:49 Edit Your Life Instead of Adding Another Habit
  • 12:12 “I Didn’t Know That Was an Option”
  • 14:15 The Case of the Shoulds
  • 18:07 When Life Removes What You Wouldn’t Let Go Of
  • 28:16 Stop Over-Preparing and Start Doing It Curious
  • 37:45 Life as Adventure, Not Checklist
  • 43:07 Keep Your Joy Out of the Obligation Bucket
  • 01:00:46 Small Risks, Bigger Life
  • 01:41:49 Why Not Me? Acceptance, Choice, and Power

Key Takeaways

  • You do not need to add more to become more yourself.
  • “Should” often signals external pressure, not inner truth.
  • Curiosity can unlock movement where fear freezes you.
  • Acceptance helps you reclaim power and take the next right step.

Action Steps

  • Do a joy audit this week
  • Rewrite one “should” as a conscious choice
  • Take one curious action before you feel ready
  • Protect one thing that belongs in your joy bucket
  • In a hard moment, ask: “Now what is my next best choice?”


If this episode spoke to something tender, true, or timely in your life, share it with a friend who may need it too. 

...more
View all episodesView all episodes
Download on the App Store

Practical Mystics PodcastBy S Havill / K Crawford