Tune in today as I talk about the Top 5 reasons most diets fail!

1. You try to exercise your willpower to control your appetite instead of understanding there is a science behind hunger
2. Your focus is too much on counting calories
3. Your diet consists of all low-fat foods
4. Your weight is actually affected by hidden reasons that require medical attention
5. You lack a solid health and weight loss plan to guide you on your journey 

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