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Why Most Inmates Don’t Get Ripped, What Prison Food is Really Like, Life Inside a 10’x6’ Isolated Cell, & More
Danny shares stories from his time while incarcerated. He dives into the why most people in prison don’t get as jacked as you think, what types of foods are served in jail, and the challenges faced when in isolation. He also talks nutrition, specifically sodium, and why it isn’t as bad as you think it is.
Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!
Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - [email protected]
Subscribe to the BLOG
Get FREE home workout programming HERE
Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.
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By Danny Burde
4.9
8989 ratings
Danny shares stories from his time while incarcerated. He dives into the why most people in prison don’t get as jacked as you think, what types of foods are served in jail, and the challenges faced when in isolation. He also talks nutrition, specifically sodium, and why it isn’t as bad as you think it is.
Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!
Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - [email protected]
Subscribe to the BLOG
Get FREE home workout programming HERE
Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.