In this last installemnt of The Holiday Survival Kit, I explain the fundamental mindset error that leads to New Year's Resolutions fail - and what you can do about it.

Starring me and a certain Mr Sutherland....

 

RESOURCES

The Freedom From Sugar Programme is at 

http://www.theshiftinside.com/freedom/

 

Find out about 1 to 1 coaching here:

http://www.theshiftinside.com/coaching/

 

You Are Not So Smart:

https://youarenotsosmart.com/