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Why Most People Fail at Beating Money Stress (and What Actually Works) with Dr. Rebecca Heiss | EP 46
Financial stress isn’t “just in your head”, it’s your brain doing ancient survival work in a modern money world. In this episode, biologist and author Dr. Rebecca Heiss breaks down the science of financial stress and how to retrain your mind for calmer, smarter decisions. For anyone who’s ever felt that knot-in-your-stomach money moment, this one’s for you.
What You’ll Learn / Highlights
→ Why your brain treats money threats like physical danger (and how to disarm it)
→ The stress loop: signs you’re stuck in fight/flight with your finances—and how to break it
→ Practical “retrain the brain” habits for calmer spending, saving, and investing
→ How social/media comparison (FOMO + “keeping up with the Joneses”) hijacks decisions
→ A simple language shift to stop “should-ing” on yourself and reduce money shame
→ Why human nature is a failed investor, and how to outsmart it with process
→ Dr. Heiss’s personal aha: living for today while planning for tomorrow (kids, legacy, future)
If this helped you, please like, subscribe, and leave a review. It helps more people make their money, and their legacy, personal.
Brought to you by Mutual of Omaha Advisors: It’s your money, your plan, your future.
Connect with Dr. Rebecca Heiss:
→ www.rebeccaheiss.com
→ instagram.com/drrebeccaheiss
→ twitter.com/drrebeccaheiss
→ facebook.com/drrebeccaheiss
→ linkedin.com/in/rebeccaheiss
→ fearlessmasterclass.com
Connect with Mutual of Omaha Advisors through the following links:
→ Download The Game of the Decade eBook
→ Download the Seven Principles eBook
→ Facebook - Mutual of Omaha Advisors
→ Sign Up For a Free Financial Strategy Meeting
--
Investing involves risk, including loss of principal.
This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services, Inc. does not provide tax or legal advice. Please consult with the appropriate professional regarding your personal situation prior to making any financial decisions. Strategies discussed may not be suitable for everyone. Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC. Mutual of Omaha Advisors is a division of Mutual of Omaha Insurance Company.
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By Mutual of Omaha AdvisorsFinancial stress isn’t “just in your head”, it’s your brain doing ancient survival work in a modern money world. In this episode, biologist and author Dr. Rebecca Heiss breaks down the science of financial stress and how to retrain your mind for calmer, smarter decisions. For anyone who’s ever felt that knot-in-your-stomach money moment, this one’s for you.
What You’ll Learn / Highlights
→ Why your brain treats money threats like physical danger (and how to disarm it)
→ The stress loop: signs you’re stuck in fight/flight with your finances—and how to break it
→ Practical “retrain the brain” habits for calmer spending, saving, and investing
→ How social/media comparison (FOMO + “keeping up with the Joneses”) hijacks decisions
→ A simple language shift to stop “should-ing” on yourself and reduce money shame
→ Why human nature is a failed investor, and how to outsmart it with process
→ Dr. Heiss’s personal aha: living for today while planning for tomorrow (kids, legacy, future)
If this helped you, please like, subscribe, and leave a review. It helps more people make their money, and their legacy, personal.
Brought to you by Mutual of Omaha Advisors: It’s your money, your plan, your future.
Connect with Dr. Rebecca Heiss:
→ www.rebeccaheiss.com
→ instagram.com/drrebeccaheiss
→ twitter.com/drrebeccaheiss
→ facebook.com/drrebeccaheiss
→ linkedin.com/in/rebeccaheiss
→ fearlessmasterclass.com
Connect with Mutual of Omaha Advisors through the following links:
→ Download The Game of the Decade eBook
→ Download the Seven Principles eBook
→ Facebook - Mutual of Omaha Advisors
→ Sign Up For a Free Financial Strategy Meeting
--
Investing involves risk, including loss of principal.
This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services, Inc. does not provide tax or legal advice. Please consult with the appropriate professional regarding your personal situation prior to making any financial decisions. Strategies discussed may not be suitable for everyone. Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC. Mutual of Omaha Advisors is a division of Mutual of Omaha Insurance Company.