Do you have it all on the outside—but still feel like something is missing? For many high-functioning women, the feeling of abundance remains just out of reach, not because they haven't worked hard enough, but because they've never been shown how to actually receive it.

In this episode, Laurie Hang opens up about her own experience of having a thriving nonprofit, a beautiful marriage, and a French passport—while still running on empty inside. She unpacks why hustle culture keeps women disconnected from the abundance that is already around them, and what it truly means to feel enough.

This episode is not about doing more. It is about learning to feel what is already here.

• Why hustle culture keeps women disconnected from the abundance that surrounds them
• How we were never meant to hold it all alone—and what life in community was designed to look like
• The simple but powerful realization that shifted everything: allowing yourself to feel the abundance already present
• The five types of wealth that go far beyond money: time, relationships, mental clarity, physical vitality, and financial alignment
• Why time is the most finite and undervalued resource we have—and how reclaiming it is true freedom
• How yoga, stillness, and space create the mental clarity needed to make decisions from abundance rather than scarcity
• The practice of restraint in a world that constantly pulls us to do more
• How the Root to Rise framework (Root, Reveal, Reclaim, Remember, Rise) supports women in embodying abundance from the inside out

About the Root to Rise Method

Laurie's Root to Rise framework is a five-stage spiral model designed to help women move through the layers of what is keeping them from feeling truly abundant. The five stages—Root, Reveal, Reclaim, Remember, and Rise—work together to regulate the nervous system, cultivate self-awareness, and support women in living from a place of genuine wholeness rather than performance.

Spring Into Abundance Day Retreat — March 22

Laurie invites you to join the Spring Into Abundance Day Retreat on March 22nd. With only nine spots remaining, this intimate six-hour gathering brings together women who are ready to practice abundance together—surrounded by nature, community, and nervous system-informed movement.

The day includes:

• Guided nature immersion and mindful movement
• Nervous system-informed yoga and meditation
• Abundance workshop rooted in the Root to Rise framework
• Community circle and sister support
• A full day to reset, reconnect, and receive

As Laurie says: practice doesn't make perfect—practice makes practice. The more we practice abundance together, the more it becomes part of who we are.

This Episode Is Especially For:

Eldest and only daughters, sensitive leaders, caregivers, wellness practitioners, and women who are successful on the outside but exhausted on the inside—and who are ready to stop running on empty and start receiving.

Learn More & Connect

🌿 Website: https://www.hiketoyoga.org/

📸 Instagram: @hiketoyogala — https://www.instagram.com/hiketoyogala