Welcome back! Another week means another episode and an opportunity to learn and become a better version of yourself. This week, we tackle the most uncomfortable aspect of procrastination and time management: motivation. Its conflicting existence as a means to complete our work has been studied by academics who have come to realize that motivation is a feeling rather than a way to get something done. Listen now to learn about what to use instead and in addition to four actionable ways to increase your discipline and finally prioritize correctly! Until next week...Jay

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