Learn why my clients lose interest in watching Netflix and YouTube. How do they get here? And what do they do instead? It's not about controlling screen time.

Corresponding blog posts with all the links: https://monthlymethod.com/stop-watching-netflix/

Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/

Enroll in the next sprint: https://monthlymethod.com/enroll/

Support this podcast on Patreon: https://www.patreon.com/monthly_method

Timestamps:

00:00 - Intro

01:05 - Mike & Netflix

02:48 - Lucy & YouTube

04:55 - My Story

05:49 - Creating vs. Consuming

08:40 - Conventional Advice

09:50 - A different approach to fixing digital consumption

12:35 - If you are constantly distracted

13:33 - How to do it

Get in touch: https://monthlymethod.com/contact/