You know that feeling you get when you step outside into nature?

Do you know WHY you feel so great?!

Fay, a Shamanic Herbalist & Reiki Master, joins me to go deep into the why's of connecting with nature often, healing, special mediation, how to adjust to season changes, and SO much more!

Learn more about Fay at: www.fayjohnstone.com

---

Support this podcast: https://anchor.fm/becca-grabinski/support