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Why New Years Resolutions always fail & you don't need a detox. ft. strength coach @levelupwithaleana
New Years Resolutions set you up for failure and it has nothing to do with your discipline or supposed lack-thereof.
You 100% are going to fare worse off starting that detox this January.
But there is a really simple method to actually get the results you're looking for this year...
I've brought back special guest, strength coach Aleana (@levelupwithaleana) to discuss just why resolutions don't ever work out and how to ACTUALLY be successful in 2021.
Follow me on instagram @joturek
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By Jo TurekNew Years Resolutions set you up for failure and it has nothing to do with your discipline or supposed lack-thereof.
You 100% are going to fare worse off starting that detox this January.
But there is a really simple method to actually get the results you're looking for this year...
I've brought back special guest, strength coach Aleana (@levelupwithaleana) to discuss just why resolutions don't ever work out and how to ACTUALLY be successful in 2021.
Follow me on instagram @joturek