As the year wraps up, many people start thinking about New Year’s resolutions, and for most Americans, money and fitness sit at the top of the list.

In this episode, we break down why New Year’s resolutions fail so often and what actually works when it comes to saving money, improving health, and building long-term habits that stick. Using data from Statista, we explore what Americans say they want to change in 2026 and why nearly all resolutions fall apart within weeks.

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Produced & Edited by Troy Davis

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Whether your goal is to get healthier, build wealth, or finally break the cycle of starting over every January, this episode offers a realistic framework for stacking small wins and creating lasting momentum.

Watch the full episode to learn how to approach 2026 with clarity, confidence, and a plan that actually works.

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