You’ve heard people say it: “I’m spiritual, but not religious.”  Whether it was a celebrity, your next-door neighbor or even your adult child, this is how one quarter of Americans view themselves, according to the Pew Research Center. [1] But not just Americans--Prince Charles and one-fifth of people in the UK fit into this category, according to Professor Michael King from University College London. The definition of the term is broad; it can include a moment of transcendence while watching a sunset, living in the moment or using meditation in an attempt to stop chattering thoughts.

 

[1] Castella, Tom de. “Spiritual, but Not Religious.” BBC News. BBC, January 3, 2013. https://www.bbc.com/news/magazine-20888141.