Are you planning on ditching your hormonal birth control? Today we talk about why you should consider non-hormonal birth control and the 5 most common methods of non-hormonal birth control.

In this episode of Real SOULutions:

02:00 - Why do doctors recommend hormonal birth control?

05:00 - Why should you switch to hormone free birth control?

08:30 - Why is ovulation important?

10:30 - Most common methods of non-hormonal birth control

15:00 - A new kind of non-hormonal birth control

18:00 - The withdrawal method